Fancy Oven Stew

Cook: 180 min Cuisine: American

A hearty oven stew with tender meat, mushroom flavors, and savory onion notes, perfect for comforting family dinners and suitable for those who enjoy rich, slow-cooked dishes.

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Ingredients

  • 2 lb. lean stew meat
  • 2 cans mushroom soup
  • 2 cans small mushrooms
  • 1 pkg. dry onion soup mix
  • 1 c. white wine

Instructions

  1. Combine all ingredients except the dry onion soup mix in a baking dish.
  2. Sprinkle the dry onion soup mix on top of the mixture.
  3. Place the dish in a preheated oven and bake, stirring occasionally, at 300°F for 3 hours or at 350°F for 2 hours.
  4. Serve the stew hot over noodles.

Tips & Substitutions

For a richer flavor, consider browning the stew meat in a skillet before adding it to the baking dish. If you don't have white wine, chicken or beef broth can be a suitable substitute. For a thicker stew, add a cornstarch slurry towards the end of cooking. You can also mix in some frozen peas or carrots for added nutrition and color.

Serving Suggestions

Serve this comforting stew hot over noodles, rice, or mashed potatoes for a hearty meal. It pairs wonderfully with a side of crusty bread for dipping. You might also enjoy it alongside a fresh salad or steamed vegetables to balance the richness. For dessert, consider serving Thimbleberry Jam on toast or scones.

Storage & Reheating

Store any leftover stew in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stovetop over low heat, adding a splash of water or broth to maintain moisture. You can also microwave it in a covered dish, stirring occasionally, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Fancy Oven Stew contains roughly 208 calories, with 10g protein, 21g carbohydrates, and 6g fat. It is an excellent source of vitamin D (262% of the Daily Value) and protein (20% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1068mg per serving (46% of the Daily Value).

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 6.2g 8% DV
Carbs 21.2g 8% DV
Fiber 3g 11% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 1067.8mg 46% DV
Potassium 821.2mg 17% DV
Cholesterol 15.1mg 5% DV

Vitamins & Minerals

Vitamin A 13.6mcg 2% DV
Vitamin C 6.3mg 7% DV
Vitamin D 52.4mcg 100% DV
Calcium 44.2mg 3% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this stew?

Yes, you can use beef chuck, pork, or even chicken. Just ensure that the meat is suitable for slow cooking to achieve tenderness. If you opt for chicken, consider reducing the cooking time slightly.

What if I don't have dry onion soup mix?

You can easily make a homemade version by mixing together onion powder, garlic powder, and dried herbs like thyme and parsley. This will mimic the flavor profile of the soup mix and still enhance your stew.

Can this recipe be made in a slow cooker?

Absolutely! Simply combine all ingredients in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. This method allows for even more tender meat and richer flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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