Fancy Tasting Green Beans

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Ingredients

  • 2 (14 1/2 ounce) cans green beans
  • 1/4 cup water
  • 2 tablespoons green peppers, chopped
  • 2 green onions, chopped
  • 2 teaspoons minced garlic
  • 1 teaspoon bacon bits
  • 2 teaspoons soy sauce
  • 1 teaspoon Accent seasoning

Instructions

  1. Open and drain green beans.
  2. Place green beans in a pot and add water.
  3. Cook on medium heat.
  4. Add green pepper, onion, bacon bits,soy sauce and accent.
  5. Turn heat down to low,cover and simmer for 15 minutes.
  6. Note: You can drain water off beans after cooking (optional).

Nutrition & Diet Analysis (per serving)

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 10.9g 14% DV
Carbs 25.6g 9% DV
Fiber 5.1g 18% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 2296.3mg 100% DV
Potassium 362.3mg 8% DV

Vitamins & Minerals

Vitamin A 176.3mcg 20% DV
Vitamin C 66.8mg 74% DV
Vitamin D 0.1mcg
Calcium 66.5mg 5% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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