Fattening Corn

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Ingredients

  • 4 (8 ounce) cans corn
  • 12 ounces cream cheese (softened)
  • 1/2 cup butter (softened)
  • 1/2 cup salsa (optional)

Instructions

  1. Preheat oven to 350 degrees.
  2. Drain excess water from corn.
  3. Mix cream cheese, butter, corn and salsa (if used) together thouroughly.
  4. Place in casserole dish.
  5. Heat for 20 minutes at 350 degrees.
  6. May garnish with paprika if desired.

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 34.8g 45% DV
Carbs 25.1g 9% DV
Fiber 19.9g 71% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 309.8mg 13% DV
Potassium 65.3mg 1% DV
Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 84.8mcg 9% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg 1% DV
Calcium 52.8mg 4% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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