Fava Beans With Cilantro

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Ingredients

  • 4 slices bacon (Chopped )
  • 1 medium onion (Chopped )
  • 2 lbs fava beans (Or Lima Beans )
  • 1 cup chicken broth
  • salt and pepper (To Taste )
  • 1/2 cup cilantro (Chopped)

Instructions

  1. Saute bacon until crisp add onion and saute for 5 minutes.
  2. Add beans and broth cover and simmer 20 minutes;
  3. Add salt, peppe and cilantro,
  4. Toss to mix and serve.

Nutrition & Diet Analysis (per serving)

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 15.9g 20% DV
Carbs 28g 10% DV
Fiber 5g 18% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 10343.5mg 100% DV
Potassium 1383mg 29% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 73.3mcg 8% DV
Vitamin C 142.1mg 100% DV
Calcium 336.8mg 26% DV
Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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