Favorite Jerky

Name: Favorite Jerky
Prep time: 6 h
Cook time: 5 h
Yield: 4 servings
Cuisine: American
Ingredients: 1 to 2 lb. thinly sliced meat; 1/2 c. soy sauce; 2 Tbsp. Worcestershire; 2 Tbsp. liquid smoke; 1/2 tsp. fresh ground pepper; 2 tsp. garlic powder; 1 tsp. onion powder; 1 tsp. hickory smoke salt

Vegan Vegetarian

Prep: 360 min Cook: 300 min Cuisine: American

Savory homemade jerky with smoky, savory flavors perfect for snacking on the go or during outdoor adventures, suited for meat lovers and those seeking a flavorful, protein-rich snack.

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Ingredients

1 to 2 lb. thinly sliced meat ⓘ
1/2 c. soy sauce ⓘ
2 Tbsp. Worcestershire
2 Tbsp. liquid smoke ⓘ
1/2 tsp. fresh ground pepper ⓘ
2 tsp. garlic powder ⓘ
1 tsp. onion powder ⓘ
1 tsp. hickory smoke salt

Instructions

Mix all ingredients together and pour over meat and marinate for 6 hours or more.
Dry on racks in dehydrator or oven at 130°F for about 5 hours.
Check after 2 hours and adjust as needed.
Store in a sealed container.

Nutrition & Diet Analysis (per serving)

303 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV

Total Fat 2.1g 3% DV

Carbs 60.7g 22% DV

Fiber 12.5g 45% DV

Sugar 5.3g 11% DV

Electrolytes

Sodium 2081.8mg 91% DV

Potassium 1281.5mg 27% DV

Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV

Vitamin C 9.4mg 10% DV

Calcium 258.5mg 20% DV

Iron 7.3mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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