Favorite Vegetable Pickles

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Ingredients

  • 1 c. vinegar (white) ⓘ
  • 1 Tbsp. Mazola oil ⓘ
  • 1 Tbsp. sugar ⓘ
  • 1 Tbsp. pickling salt
  • 1 c. water
  • 1/2 tsp. alum ⓘ
  • raw vegetables: broccoli, cauliflower, onions, celery, green beans and tomatoes ⓘ

Instructions

  1. Boil the vinegar, oil, sugar, pickling salt, water and alum together.
  2. Put over vegetables in pint jar with dill on bottom and top.
  3. Boil lids and seal.
  4. Boil water in canner and put in jars. Cover.
  5. Turn off heat and leave setting in canner overnight, covered.
  6. Makes 2 to 3 pints.

Nutrition & Diet Analysis (per serving)

279 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 25.1g 32% DV
Carbs 12.5g 5% DV
Fiber 1.9g 7% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 62mg 3% DV
Potassium 162.5mg 3% DV

Vitamins & Minerals

Vitamin A 145.8mcg 16% DV
Vitamin C 10.3mg 11% DV
Calcium 22mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil vinegar sugar water vegetables

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