Fern Thomas' Sugared Nuts

Name: Fern Thomas' Sugared Nuts
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 cup sugar; 1/2 cup water; 1/4 cup honey or light Karo; pinch of salt; 1 teaspoon vanilla; 5 cups nuts (1 lb. package shelled walnuts or pecans)

Vegan Vegetarian

Cook: 15 min Cuisine: American

Sugared nuts with a sweet, honey-glazed coating, perfect as a snack or party treat, appealing to those who enjoy crunchy, caramelized confections.

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Ingredients

1 1/2 cup sugar ⓘ
1/2 cup water ⓘ
1/4 cup honey or light Karo ⓘ
pinch of salt ⓘ
1 teaspoon vanilla ⓘ
5 cups nuts (1 lb. package shelled walnuts or pecans) ⓘ

Instructions

Cook the sugar, water, honey (or light Karo), and a pinch of salt to a very soft ball stage.
Stir in the nuts and cook until coated and caramelized.
Turn out onto a waxed paper-covered tray and separate the nuts. Allow to cool and harden.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV

Total Fat 7.6g 10% DV

Carbs 43.3g 16% DV

Fiber 1.2g 4% DV

Sugar 23.7g 47% DV

Electrolytes

Sodium 9695.5mg 100% DV

Potassium 291.8mg 6% DV

Vitamins & Minerals

Vitamin A 0.8mcg

Vitamin C 9.2mg 10% DV

Calcium 29.5mg 2% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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