Feta Tapenade

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Ingredients

  • 2 cups pitted Kalamata olives, drained
  • 1 cup pitted green olives, drained
  • 1/4 cup fresh lemon juice
  • 1 (2 ounce) can anchovy fillets, rinsed
  • 2 cloves garlic
  • 2 teaspoons chopped fresh thyme
  • 2 teaspoons chopped fresh rosemary
  • 1/2 cup extra-virgin olive oil
  • 1 cup crumbled feta cheese
  • 1/2 teaspoon ground black pepper

Instructions

  1. Blend Kalamata olives, green olives, lemon juice, anchovy fillets, garlic, thyme, and rosemary in a food processor until coarsely chopped; transfer to a bowl. Slowly drizzle olive oil into the olive mixture while stirring. Fold feta cheese into the mixture. Season the tapenade with black pepper; stir.

Nutrition & Diet Analysis (per serving)

677 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 49.7g 64% DV
Carbs 52.8g 19% DV
Fiber 22.8g 81% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 2143.3mg 93% DV
Potassium 949.8mg 20% DV
Cholesterol 43.5mg 15% DV

Vitamins & Minerals

Vitamin A 152.8mcg 17% DV
Vitamin C 55.4mg 62% DV
Vitamin D 0.6mcg 3% DV
Calcium 748.3mg 58% DV
Iron 16.6mg 92% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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