Field Peas

Cook: 60 min Cuisine: Southern

Savory field peas cooked with seasoning or pork, offering hearty flavors perfect for comforting Southern meals or family gatherings.

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Ingredients

  • 1 gallon peas
  • 1 cup seasoning or 1/4 lb. pork, ham or bacon

Instructions

  1. Bring fresh peas to a boil; drain off the water.
  2. Add seasoning or pork to the peas and boil for 1 hour.

Nutrition & Diet Analysis (per serving)

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 24.9g 32% DV
Carbs 2.1g 1% DV
Fiber 0.8g 3% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 7.8mg
Potassium 28.8mg 1% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 88.5mcg 10% DV
Vitamin C 1.7mg 2% DV
Calcium 6mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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