Field Peas
Savory field peas cooked with seasoning or pork, offering hearty flavors perfect for comforting Southern meals or family gatherings.
Ingredients
Instructions
- Bring fresh peas to a boil; drain off the water.
- Add seasoning or pork to the peas and boil for 1 hour.
Tips & Substitutions
For a deeper flavor, consider using smoked ham hocks or bacon instead of regular seasoning. If you're looking for a vegetarian option, try adding smoked paprika and liquid smoke for a similar taste. Fresh field peas can be substituted with frozen peas, but adjust the cooking time accordingly. Always taste and adjust the seasoning before serving to ensure the best flavor.
Serving Suggestions
Field peas are delicious served alongside cornbread or over rice for a hearty meal. They pair beautifully with Ham Hocks And Greens for a comforting Southern feast. Consider adding a sprinkle of fresh herbs or a squeeze of lemon juice before serving to brighten the dish. A side of coleslaw or a green salad complements the richness of the peas well.
Storage & Reheating
Leftover field peas can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a saucepan over low heat, adding a splash of water if needed to prevent sticking. They can also be reheated in the microwave for convenience, but be sure to cover the container to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Field Peas contains roughly 729 calories, with 11g protein, 42g carbohydrates, and 61g fat. It is an excellent source of vitamin A (191% of the Daily Value), dietary fiber (59% of the Daily Value), and vitamin C (37% of the Daily Value), and a good source of potassium. It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use dried peas instead of fresh?
Yes, dried peas can be used but will require soaking overnight and longer cooking times. Be sure to adjust the water quantity and cooking time to ensure they are tender. Fresh peas provide a sweeter taste and a better texture, so use them if available.
What should I do if the peas are too thick after cooking?
If the peas are too thick, simply add a bit of water or broth to loosen them. Stir well and continue to simmer for a few minutes until the desired consistency is achieved. Just be sure to taste and adjust the seasoning after adding liquid.
Can I freeze field peas?
Yes, field peas can be frozen for up to 6 months. To freeze, cool them completely and transfer to freezer-safe bags or containers. When ready to use, thaw in the refrigerator overnight before reheating. This will help maintain their texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).