Fiery Pineapple Chutney
Ingredients
- 1 large pineapple ⓘ
- 3/4 cup sugar ⓘ
- 1 1/2 teaspoons ground cumin ⓘ
- 1/4 teaspoon cinnamon ⓘ
- 1/4 teaspoon cayenne pepper ⓘ
- 1/4 teaspoon black pepper
- 1 teaspoon grated fresh ginger ⓘ
- 1 teaspoon salt ⓘ
- 1 lemon, juice of ⓘ
- 1 -2 jalapeno chile, seeded, finely diced (or you can use serranos for more heat) ⓘ
- 1/4 medium red onion, finely diced (about 1/2 cup) ⓘ
- 1 teaspoon of fresh mint, chopped ⓘ
Instructions
- Peel and core pineapple, cut into small pieces.
- Puree 2 cups of it and set the rest aside.
- Combine the puree, sugar, spices, ginger, salt and lemon juice in a medium saucepan. Bring the mixture to a boil, then cook over medium heat for 5 minutes, stirring as needed, to make a pineapple syrup. Add the pineapple chunks, chilies, and red onion; reduce the heat a little and cook over medium low heat for 25 minutes.
- The puree and the pineapple chunks will blend together with the chunks retaining some of their texture.
- Move the chutney to a bowl and let it sit for 1-2 hours before serving.
- It will keep for at least a week in the refrigerator but don't add the mint until your'e ready to serve it. Enjoy!
Nutrition & Diet Analysis (per serving)
482
kcal
24% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).