Fiery Sweet Potatoes

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Ingredients

  • 5 lbs sweet potatoes
  • 1 cup coconut milk
  • 1 tablespoon red curry paste
  • 1/2 cup brown sugar
  • 4 tablespoons unsalted butter
  • 1 teaspoon salt

Instructions

  1. Preheat oven to 375 degrees F.
  2. Bake potatoes until very soft, about 1 hour; let cool slightly.
  3. Once potatoes are cool enough to handle, peel and mash.
  4. In a small saucepan, over low heat, combine coconut milk and curry paste.
  5. Combine, coconut mixture, half the sugar, half the butter, and the salt with the potatoes; keep warm (or cover and refrigerate for up to 2 days).
  6. About 30 minutes before serving, place potatoes in a baking dish, cover with foil, and bake for 20 minutes.
  7. Uncover potatoes, dot with remaining butter, sprinkle remaining sugar over top, and broil until browned and crusty (do not burn).

Nutrition & Diet Analysis (per serving)

384 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 29g 37% DV
Carbs 32.3g 12% DV
Fiber 1.4g 5% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 9756.5mg 100% DV
Potassium 168mg 4% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 171mcg 19% DV
Vitamin C 1.8mg 2% DV
Calcium 46.5mg 4% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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