Filled Puff Shells

Prep: 20 min Cook: 20 min Serves: 24 Cuisine: American

Light and crispy filled puff shells are perfect for elegant appetizers or snack platters, offering a savory, buttery flavor with customizable fillings like egg, ham, tuna, or chicken salad.

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Ingredients

  • 1 cup beer
  • 1/2 cup butter or margarine
  • 1 cup all-purpose flour
  • 1/2 teaspoon salt
  • 4 eggs
  • 2 tablespoons Parmesan cheese (optional)
  • filling of your choice (egg, ham, tuna, chicken salad)

Instructions

  1. In a saucepan, bring beer to a boil.
  2. Reduce heat to low.
  3. Add butter and stir until melted.
  4. Stir in flour and salt all at once with a wooden spoon.
  5. Cook, stirring constantly, until mixture forms into a ball and leaves the sides of the pan.
  6. Remove from heat.
  7. Add eggs, one at a time, beating well after each addition until smooth.
  8. Stir in Parmesan cheese, if using.
  9. Drop by teaspoonfuls onto a buttered baking sheet, swirling the top of each.
  10. Bake at 450°F for 10 minutes.
  11. Reduce oven temperature to 350°F.
  12. Bake for an additional 10 minutes or until lightly browned.
  13. Cool on racks.
  14. Split the puffs and fill with your preferred filling such as egg, ham, tuna, or chicken salad.

Tips & Substitutions

To ensure your puff shells rise properly, make sure to bake them at the correct temperatures. If you want a lighter texture, you can substitute half of the all-purpose flour with cake flour. Additionally, feel free to experiment with fillings; for a vegetarian option, consider using spinach and ricotta. These puff shells are versatile, making them a great addition to your collection of American recipes.

Serving Suggestions

Serve these filled puff shells as an appetizer or part of a brunch spread. They pair beautifully with Tomato Happiness Soup for a delightful meal. You can also offer a side salad or a light dip to complement the dish. For a sweet finish, consider serving with a slice of Jibby'S Breakfast Bundt Cake.

Storage & Reheating

Store leftover filled puff shells in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes until warmed through. Avoid microwaving, as it can make the puff shells soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Filled Puff Shells contains roughly 76 calories, with 2g protein, 12g carbohydrates, and 2g fat.

76 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 1.8g 2% DV
Carbs 11.9g 4% DV
Fiber 0.2g 1% DV
Sugar 0.1g

Electrolytes

Sodium 124.1mg 5% DV
Potassium 53.6mg 1% DV
Cholesterol 17.2mg 6% DV

Vitamins & Minerals

Vitamin A 4.2mcg
Vitamin C 0mg
Calcium 33.1mg 3% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze filled puff shells?

Yes, you can freeze puff shells before filling them. Place them in a single layer on a baking sheet until frozen, then transfer to a freezer bag. They can be stored for up to 3 months. When ready to use, bake from frozen at 350°F for about 15 minutes.

Can I make the dough ahead of time?

Yes, you can prepare the dough in advance. After cooking and cooling the dough, wrap it tightly in plastic wrap and refrigerate for up to 2 days. When you’re ready to use it, allow it to come to room temperature before proceeding with baking.

What are some popular filling options?

Popular fillings include egg salad, ham and cheese, or chicken salad. You can also get creative with vegetarian options like roasted vegetables or a creamy mushroom filling. Just ensure the filling is not too wet to maintain the puff shells' integrity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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