Filling

Cook: 2 min

A rich, sweet filling combining coconut and nuts with a caramel-like brown sugar base, perfect for desserts and sweet pastries that appeal to coconut and nut lovers.

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Ingredients

  • 1 stick oleo
  • 1/2 cup milk
  • 1 cup brown sugar

Instructions

  1. Boil the mixture for 2 minutes.
  2. Add one can of coconut and half a cup of chopped nuts to the mixture.

Nutrition & Diet Analysis (per serving)

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 2.8g 4% DV
Carbs 42.5g 15% DV
Fiber 0.1g
Sugar 35.8g 72% DV

Electrolytes

Sodium 86.8mg 4% DV
Potassium 96.8mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 123.3mg 9% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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