Filofil

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Ingredients

  • 1 pkg. filo dough
  • 1 stick butter or margarine
  • flour
  • 1 c. crushed peanuts
  • 1 c. crushed almonds
  • 1 1/2 c. sugar
  • 3 tsp. lemon juice
  • vanilla extract

Instructions

  1. Cut filo dough into 2 sections.
  2. Melt butter or margarine in pan or microwave.
  3. Pour it over dough.
  4. Put dough on greased and floured pan evenly.
  5. Spread crushed peanuts and almonds on dough. Put rest of dough on top of other section of dough.
  6. Bake at 350° for 35 minutes, or until golden brown in a 13 x 9-inch pan.

Nutrition & Diet Analysis (per serving)

765 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 49g 63% DV
Carbs 57.3g 21% DV
Fiber 7.5g 27% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 258.3mg 11% DV
Potassium 431.8mg 9% DV
Cholesterol 81.8mg 27% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 9.1mg 10% DV
Calcium 102.5mg 8% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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