Finn Rye Bread

Name: Finn Rye Bread
Yield: 4 servings
Ingredients: 1 C dark molasses; 1/4 C butter; 2 envelopes (2 Tbsp) dry yeast; 1 tsp caraway seeds; 1/4 C cornmeal; About 10 C white flour; 1 qt buttermilk; 2 C rye flour; 1 C warm water; 2 tsp salt

Vegetarian Dairy

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Ingredients

1 C dark molasses ⓘ
1/4 C butter
2 envelopes (2 Tbsp) dry yeast ⓘ
1 tsp caraway seeds ⓘ
1/4 C cornmeal ⓘ
About 10 C white flour ⓘ
1 qt buttermilk
2 C rye flour ⓘ
1 C warm water ⓘ
2 tsp salt ⓘ

Instructions

Mix rye flour, caraway seeds and buttermilk in a large bowl and let stand overnight.

Nutrition & Diet Analysis (per serving)

559 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV

Total Fat 28.3g 36% DV

Carbs 62.1g 23% DV

Fiber 9.8g 35% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 10564mg 100% DV

Potassium 871mg 19% DV

Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV

Vitamin D 0.3mcg 2% DV

Calcium 69.5mg 5% DV

Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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