First Quarter Gusto

Name: First Quarter Gusto
Yield: 4 servings
Ingredients: 1 can Wolf Brand chili; 2 jalapenos (optional); 1 (8 oz.) can whole kernel corn; 2 handfuls Doritos, crushed; 1/2 medium onion, chopped; 1 slice American cheese

Vegetarian Dairy

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Ingredients

1 can Wolf Brand chili ⓘ
2 jalapenos (optional)
1 (8 oz.) can whole kernel corn ⓘ
2 handfuls Doritos, crushed
1/2 medium onion, chopped ⓘ
1 slice American cheese

Instructions

Dump Wolf Brand chili (no beans) into medium saucepan (do not scrape grease from can).
Add corn, jalapenos, onion (chopped) and cheese.
Put crushed tortilla chips into big bowl.
Pour hot mixture over chips. Enjoy with cold beers and good game. Begin Rolaids at half time if consumed during first quarter.

Nutrition & Diet Analysis (per serving)

130 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 5.5g 7% DV

Carbs 13.2g 5% DV

Fiber 1g 4% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 593mg 26% DV

Potassium 116.8mg 2% DV

Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV

Vitamin C 1.8mg 2% DV

Vitamin D 0mcg

Calcium 179.8mg 14% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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