Pbj Special

Name: Pbj Special
Yield: 4 servings
Ingredients: 6 tablespoons natural-style peanut butter; 1/4 cup honey; 1/8 teaspoon ground cinnamon; 8 (1 1/2-ounce) slices firm white sandwich bread (such as Pepperidge Farm); 1/2 cup cherry preserves; 1 cup sliced banana (about 2 bananas)

Vegetarian Dairy

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Ingredients

6 tablespoons natural-style peanut butter ⓘ
1/4 cup honey ⓘ
1/8 teaspoon ground cinnamon ⓘ
8 (1 1/2-ounce) slices firm white sandwich bread (such as Pepperidge Farm) ⓘ
1/2 cup cherry preserves
1 cup sliced banana (about 2 bananas) ⓘ

Instructions

Combine first 3 ingredients in a small bowl; stir with a fork. Spread 1 1/2 tablespoons honey mixture on each of 4 bread slices. Spread 2 tablespoons preserves over honey mixture. Arrange bananas evenly on preserves. Top with remaining bread.

Nutrition & Diet Analysis (per serving)

361 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV

Total Fat 14.8g 19% DV

Carbs 58.7g 21% DV

Fiber 15.6g 56% DV

Sugar 27.7g 55% DV

Electrolytes

Sodium 96.5mg 4% DV

Potassium 396.3mg 8% DV

Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV

Vitamin C 3.6mg 4% DV

Calcium 318mg 24% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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