Fish Rolls Or Slices

Prep: 10 min Cook: 10 min Cuisine: American

Fish rolls or slices offer a delicious, savory snack combining flaky hominy and salmon, perfect for quick appetizers or casual gatherings, with a crispy fried exterior and flavorful interior.

Be the first to rate this recipe

Ingredients

  • 2 cups cooked hominy, flaked
  • 2 well-beaten eggs
  • 1 can salmon

Instructions

  1. Mix the flaked hominy and salmon thoroughly.
  2. Add the well-beaten eggs to the mixture and combine well.
  3. Shape the mixture into any desired form.
  4. Fry in hot fat or butter until brown and cooked through.
  5. Eat while hot.

Tips & Substitutions

For added flavor, consider mixing in chopped herbs like dill or parsley. If you don't have hominy, you can substitute with mashed potatoes or cooked quinoa for a different texture. To keep the rolls light, try baking them instead of frying, brushing with oil before cooking. Ensure the salmon is well-drained to prevent excess moisture in the mixture.

Serving Suggestions

Serve these fish rolls with a side of tartar sauce or a light salad for a refreshing contrast. They pair beautifully with seafood recipes like Zesty Shrimp Dip for a delightful appetizer spread. For a heartier meal, consider serving them alongside roasted vegetables or a creamy soup.

Storage & Reheating

Store leftover fish rolls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through, or pan-fry them briefly to restore their crispiness. Avoid microwaving, as they may become soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Fish Rolls Or Slices contains roughly 740 calories, with 22g protein, 120g carbohydrates, and 20g fat. It is an excellent source of protein (43% of the Daily Value), iron (22% of the Daily Value), and calcium (22% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 644mg per serving (28% of the Daily Value).

740 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 21.7g 43% DV
Total Fat 19.8g 25% DV
Carbs 120.5g 44% DV
Fiber 1.3g 4% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 643.7mg 28% DV
Potassium 817.5mg 17% DV
Cholesterol 335.6mg 100% DV

Vitamins & Minerals

Vitamin A 75.6mcg 8% DV
Vitamin C 0.6mg 1% DV
Calcium 286.6mg 22% DV
Iron 3.9mg 22% DV
Diet fit High-protein Low-fat
Contains Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Are there any vegetarian alternatives for this recipe?

For a vegetarian version, you can replace the salmon with mashed beans or lentils, and add in some finely chopped vegetables like bell peppers or zucchini for added texture. You might also consider using a store-bought vegetarian fish substitute to maintain a similar flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → All recipes →