Five Minute Corn Soup

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

A quick and comforting corn soup with creamy sweetness and savory broth, perfect for a speedy lunch or light dinner, suited for busy weeknights and casual gatherings.

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Ingredients

  • 16 oz. can creamed corn
  • 16 oz. can clear broth
  • 8 oz. can cream of mushroom soup
  • 1 egg

Instructions

  1. Combine the creamed corn, clear broth, and cream of mushroom soup (if using) in a saucepan.
  2. Heat until boiling, then reduce heat to simmer.
  3. Optionally, thicken with cornstarch if desired.
  4. Slowly pour the beaten egg into the bubbly soup, stirring continuously.
  5. Season to taste if desired, and garnish with chopped green onions before serving.

Tips & Substitutions

For a richer flavor, consider using homemade broth instead of canned. If you're looking for a vegetarian option, ensure the cream of mushroom soup is meat-free. You can also add some spices like garlic powder or paprika for an extra kick. If you want a chunkier texture, try adding diced vegetables such as carrots or celery.

Serving Suggestions

Serve the soup hot, garnished with chopped green onions for a fresh touch. It pairs beautifully with Cucumber Sandwiches(Appetizer) for a light meal. A crusty bread or a side salad can also complement the dish well, making it a perfect addition to a cozy lunch or dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop, adding a splash of water or broth to maintain the soup’s consistency. Avoid boiling it again to prevent the egg from overcooking and becoming rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Five Minute Corn Soup contains roughly 547 calories, with 15g protein, 149g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (321% of the Daily Value), protein (29% of the Daily Value), and iron (25% of the Daily Value), and a good source of calcium. It also contributes 90g of dietary fiber toward your daily target.

547 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 8.9g 11% DV
Carbs 149.2g 54% DV
Fiber 89.8g 100% DV
Sugar 2g 4% DV

Electrolytes

Sodium 190mg 8% DV
Potassium 402.6mg 9% DV
Cholesterol 147.4mg 49% DV

Vitamins & Minerals

Vitamin A 48.2mcg 5% DV
Vitamin C 0.7mg 1% DV
Calcium 198.5mg 15% DV
Iron 4.5mg 25% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I substitute the egg in the recipe?

Yes, you can use a flaxseed meal or a commercial egg replacer if you're looking for a vegan option. For every egg, mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water and let it sit until it thickens before adding it to the soup.

How can I make the soup creamier?

To enhance the creaminess without adding extra calories, you can blend some of the soup with an immersion blender before adding the egg. Alternatively, incorporating a splash of heavy cream or a non-dairy alternative can achieve a similar effect.

Is this soup freezer-friendly?

While you can freeze the soup, it's best to omit the egg before freezing as it may change texture upon reheating. Allow the soup to cool completely before transferring it to a freezer-safe container, and consume within 2-3 months for the best flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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