Flavored Milk Shake

Prep: 5 min Serves: 2 Cuisine: American

A creamy, fruity milkshake blending strawberry or cherry Kool-Aid with milk and vanilla ice cream, perfect for a quick, sweet treat for kids and dessert lovers.

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Ingredients

  • 2 Tbsp. sugar sweetened Kool-Aid soft drink mix (strawberry or cherry)
  • 1 1/2 c. milk
  • 1/2 c. vanilla ice cream

Instructions

  1. Combine all ingredients in a blender container.
  2. Blend about 1 minute, until smooth and frothy.

Tips & Substitutions

For a richer flavor, consider using whole milk instead of low-fat. You can substitute the Kool-Aid with any powdered drink mix you prefer, like lemonade or grape. To enhance the creaminess, add an extra scoop of ice cream. If you want a thicker shake, use less milk. Adjust the sweetness according to your taste; you can also use a sugar substitute if desired.

Serving Suggestions

Serve this delicious milk shake in tall glasses, topped with whipped cream and a cherry for a classic touch. It pairs beautifully with Family Or Fruit Pies for a delightful dessert combo. Consider adding fresh fruit or sprinkles on top for extra fun. This shake also makes a great treat for kids’ parties or summer gatherings.

Storage & Reheating

Flavored milk shakes are best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. To reheat, pour into a blender with a splash of milk and blend until smooth again. Avoid freezing, as it can alter the texture of the ice cream.

Nutrition & Diet Analysis (per serving)

Each serving of Flavored Milk Shake contains roughly 622 calories, with 14g protein, 124g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (49% of the Daily Value), vitamin A (38% of the Daily Value), and calcium (31% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 488mg per serving (21% of the Daily Value).

622 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 11.8g 15% DV
Carbs 123.9g 45% DV
Fiber 13.7g 49% DV
Sugar 39.4g 79% DV

Electrolytes

Sodium 488mg 21% DV
Potassium 263.3mg 6% DV
Cholesterol 41.4mg 14% DV

Vitamins & Minerals

Vitamin A 345mcg 38% DV
Vitamin C 14.7mg 16% DV
Vitamin D 1mcg 5% DV
Calcium 404.4mg 31% DV
Iron 3.7mg 20% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Kool-Aid?

Absolutely! Feel free to experiment with different Kool-Aid flavors, like orange or blue raspberry, to create unique flavor profiles. Just keep in mind that the sweetness and color may vary slightly with different flavors.

Is there a way to make this shake healthier?

Yes! You can use low-fat milk and reduce the sugar by using less Kool-Aid mix or opting for a sugar-free version. Additionally, adding a banana or some spinach can enhance nutrition without significantly altering the taste.

Can I make this shake dairy-free?

Certainly! Substitute the milk with almond milk, coconut milk, or any other dairy-free alternative, and use dairy-free ice cream. This allows you to enjoy a delicious milk shake while accommodating dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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