Flavored Milk Shake

Name: Flavored Milk Shake
Prep time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 2 Tbsp. sugar sweetened Kool-Aid soft drink mix (strawberry or cherry); 1 1/2 c. milk; 1/2 c. vanilla ice cream

Vegetarian Dairy

Prep: 5 min Serves: 2 Cuisine: American

A creamy, fruity milkshake blending strawberry or cherry Kool-Aid with milk and vanilla ice cream, perfect for a quick, sweet treat for kids and dessert lovers.

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Ingredients

2 Tbsp. sugar sweetened Kool-Aid soft drink mix (strawberry or cherry) ⓘ
1 1/2 c. milk ⓘ
1/2 c. vanilla ice cream ⓘ

Instructions

Combine all ingredients in a blender container.
Blend about 1 minute, until smooth and frothy.

Nutrition & Diet Analysis (per serving)

177 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 3.5g 5% DV

Carbs 34.6g 13% DV

Fiber 3g 11% DV

Sugar 13.1g 26% DV

Electrolytes

Sodium 123mg 5% DV

Potassium 135.5mg 3% DV

Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 79.3mcg 9% DV

Vitamin C 12.9mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 130mg 10% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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