Florida Chops
Florida Chops feature tender pork chops glazed with orange juice and honey, offering a sweet and tangy flavor perfect for family dinners or entertaining guests.
Ingredients
Instructions
- Brown pork chops in a frying pan and drain off the oil.
- Mix orange juice, honey, salt, cornstarch, and orange peel.
- Baste the chops with the mixture and place them in the slow cooker.
- Pour the remaining juice mixture over the chops.
- Cook in the slow cooker for 6 to 8 hours.
Tips & Substitutions
For maximum flavor, marinate the pork chops in the orange juice and honey mixture for a few hours before cooking. If you don't have cornstarch, you can substitute with flour, but the sauce may be less glossy. Consider using fresh orange zest for a more vibrant citrus flavor. This recipe can also work with chicken for a different twist on American recipes.
Serving Suggestions
Serve the Florida Chops with a side of jasmine rice or mashed potatoes to soak up the delicious sauce. A fresh green salad with a citrus vinaigrette pairs nicely, balancing the richness of the pork. For a heartier meal, consider serving with He-Man Scalloped Potatoes, which will complement the flavors perfectly.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, place the chops in a skillet over low heat with a splash of orange juice to keep them moist. Alternatively, you can microwave them in short intervals, covered, to avoid drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Florida Chops contains roughly 570 calories, with 4g protein, 16g carbohydrates, and 56g fat. It is an excellent source of vitamin A (92% of the Daily Value) and vitamin C (20% of the Daily Value). Note that it is relatively high in sodium, at 2336mg per serving (102% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen pork chops for this recipe?
Yes, you can use frozen pork chops, but be sure to thaw them completely before cooking for even browning and flavor absorption. It's best to thaw them in the refrigerator overnight for safety.
What can I use instead of orange juice?
You can substitute orange juice with pineapple juice or apple juice for a different flavor profile. Both options will add sweetness and acidity, enhancing the dish while keeping it delicious.
Can I cook these chops in the oven instead of a slow cooker?
Absolutely! To cook in the oven, preheat to 350°F (175°C), place the chops in a baking dish, pour the juice mixture over them, and cover tightly with foil. Bake for about 1 hour, or until the pork is tender and cooked through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).