Old Fashion Lima Bean Casserole
A hearty lima bean casserole with creamy mushroom, bacon, and vegetable flavors, perfect for comforting family meals or potlucks, showcasing savory and smoky notes.
Ingredients
- 20 oz. frozen lima beans ⓘ
- 1 large red onion, chopped ⓘ
- 1 red pepper, chopped ⓘ
- 4 green onions, sliced ⓘ
- 1 can cream of mushroom soup ⓘ
- 1/2 cup water and liquid from beans ⓘ
- 1 cup sour cream ⓘ
- 1 1/2 Tbsp. Dijon mustard ⓘ
- 1 tsp. salt ⓘ
- dash of black pepper ⓘ
- 2 Tbsp. seasoned bread crumbs ⓘ
- 4 strips bacon, cooked and crumbled ⓘ
Instructions
- Cook the frozen lima beans according to package instructions, then drain and reserve the liquid.
- In a saucepan, combine chopped red onion, chopped red pepper, and sliced green onions; cook until vegetables are tender.
- Mix the cream of mushroom soup, reserved bean liquid, and water; pour this mixture over the cooked vegetables in the saucepan.
- Heat the mixture, stirring constantly.
- In a separate bowl, blend sour cream, Dijon mustard, salt, and black pepper.
- Stir the sour cream mixture into the mushroom soup mixture in the saucepan.
- Add the cooked lima beans to the mixture and stir well.
- Pour the whole mixture into a greased 6-cup casserole dish.
- Sprinkle crumbled cooked bacon and seasoned bread crumbs over the top.
- Bake at 350°F (175°C) for about 30 minutes, or until lightly browned.
Tips & Substitutions
For a creamier texture, you can substitute Greek yogurt for sour cream. If you're short on time, canned lima beans can be used instead of frozen, but be sure to reduce the cooking time. Adding a sprinkle of smoked paprika can elevate the flavor profile. Consider using fresh herbs like thyme or parsley for added freshness.
Serving Suggestions
This lima bean casserole pairs beautifully with a simple green salad or crusty bread for a complete meal. For added protein, serve alongside baked chicken or grilled fish. You can also offer complementary sides like roasted vegetables or a tangy coleslaw for a balanced dinner.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish and cover with foil, warming in a preheated oven at 350°F (175°C) until heated through, about 20 minutes. Stir occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Old Fashion Lima Bean Casserole contains roughly 274 calories, with 13g protein, 46g carbohydrates, and 6g fat. It is an excellent source of vitamin C (78% of the Daily Value), dietary fiber (34% of the Daily Value), and protein (26% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1506mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh lima beans instead of frozen?
Yes, fresh lima beans can be used, but they will require longer cooking times. Make sure to blanch them before adding to the casserole to ensure they are tender. Adjust the cooking time accordingly to achieve the desired texture.
Is there a vegetarian option for this casserole?
Absolutely! You can omit the bacon or replace it with a plant-based bacon alternative. Additionally, ensure the cream of mushroom soup is vegetarian. This will still provide a hearty and flavorful dish without meat.
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños or a pinch of cayenne pepper into the vegetable mixture. You can also serve the casserole with a side of hot sauce for those who enjoy an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).