Florida Pies

Prep: 20 min Serves: 8 Cuisine: American

Florida Pies are a delightful no-bake dessert featuring a creamy fruit mixture with mandarin oranges, bananas, and pineapple, layered in graham cracker crusts. Topped with Cool Whip and pecans, these pies offer a refreshing, sweet, and tangy flavor profile perfect for summer gatherings or family desserts.

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Ingredients

  • 2 graham cracker pie shells
  • 1 can mandarin oranges
  • 2 bananas
  • 1 can crushed pineapple
  • 1/2 cup pecan pieces
  • 2 tubs Cool Whip
  • 1/4 cup lemon juice
  • 1 can Eagle Brand milk

Instructions

  1. Mix the mandarin oranges, chopped bananas, crushed pineapple, and pecan pieces together and drain.
  2. In a separate bowl, mix Cool Whip, Eagle Brand milk, and lemon juice together.
  3. Stir the fruit mixture into the milk mixture.
  4. Pour the combined mixture into the two graham cracker pie shells.
  5. Refrigerate overnight or for 4 to 6 hours before serving.

Tips & Substitutions

For added flavor, consider mixing in some shredded coconut or substituting the pecan pieces with walnuts or almonds. If you prefer a lighter texture, you can use a whipped topping alternative. Make sure to drain the fruit well to avoid a watery pie. Using fresh bananas enhances the flavor, but if you need a substitute, freeze-dried bananas can work in a pinch.

Serving Suggestions

This Florida Pie is delightful on its own but pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream on top. Consider serving it alongside a light salad or fresh fruit platter for a refreshing contrast. For a themed dessert table, it complements other American recipes like Grandma Honey's Butter Cookies.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, consider freezing individual slices wrapped tightly in plastic wrap and then placed in a freezer bag. To enjoy, simply thaw in the fridge overnight before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Florida Pies contains roughly 368 calories, with 5g protein, 43g carbohydrates, and 21g fat. It is a good source of iron (15% of the Daily Value), vitamin C (13% of the Daily Value), and dietary fiber (12% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 21.4g 27% DV
Carbs 43.2g 16% DV
Fiber 3.4g 12% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 111.3mg 5% DV
Potassium 345.3mg 7% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 61.3mcg 7% DV
Vitamin C 11.3mg 13% DV
Vitamin D 0.5mcg 3% DV
Calcium 152.8mg 12% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Absolutely! Fresh fruit can enhance the flavor and texture of your pie. Just ensure you chop the bananas and oranges into small pieces, and drain any excess juice from the fresh pineapple. This will help maintain the integrity of the pie's structure.

How do I make this pie gluten-free?

To make this Florida Pie gluten-free, simply substitute the graham cracker pie shells with gluten-free graham crackers or a gluten-free pie crust. Additionally, check all canned ingredients to ensure they are labeled gluten-free, as some brands may contain gluten as a thickener.

Can I prepare this pie in advance?

Yes, this pie can be made a day in advance. Just follow the instructions and refrigerate it overnight to allow the flavors to meld. This makes it a perfect dessert for gatherings or potlucks, as it can be made ahead of time and served chilled.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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