Flour Tortilla

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: Mexican

Soft, warm flour tortillas with a hint of buttery richness, perfect for wraps, tacos, or alongside meals, appealing to home cooks and snack lovers alike.

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Ingredients

  • 3 cups all-purpose flour
  • 1/2 stick melted butter or margarine
  • 1 1/2 teaspoons baking powder
  • 1 cup milk or half and half

Instructions

  1. Mix the all-purpose flour, baking powder, and sugar in a bowl.
  2. Add the melted butter or margarine and mix well.
  3. Gradually add milk or half and half, stirring until the dough is smooth.
  4. If the dough is too dry or not stiff enough, add water or milk until it reaches the right consistency.
  5. Take a handful of dough and roll it into a ball.
  6. On a floured surface, roll out the dough ball into a flat circle.
  7. Cook the rolled dough on a hot, ungreased pan until lightly browned on both sides.

Tips & Substitutions

For a softer tortilla, try using a combination of milk and half-and-half. You can substitute the butter with olive oil or coconut oil for a healthier option. Make sure to roll the dough evenly to ensure even cooking. If you're short on time, consider using store-bought tortillas or browse more Mexican recipes for quick meal ideas.

Serving Suggestions

These flour tortillas are perfect for tacos, wraps, or as a side for your favorite dishes like Breakfast Burrito (Diabetic). Serve them warm with dips or alongside Catalina Mexican Salad for a complete meal. You can also cut them into strips for Tortilla Bites as a fun snack.

Storage & Reheating

Store any leftover tortillas in an airtight container or wrap them in plastic wrap to keep them fresh. They can be refrigerated for up to a week or frozen for longer storage. Reheat them on a skillet over medium heat for a few seconds on each side to regain their softness.

Nutrition & Diet Analysis (per serving)

Each serving of Flour Tortilla contains roughly 192 calories, with 2g protein, 23g carbohydrates, and 10g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of iron.

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 10.4g 13% DV
Carbs 23g 8% DV
Fiber 0.2g 1% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 334.2mg 15% DV
Potassium 77.7mg 2% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 56.4mcg 6% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 255.4mg 20% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these tortillas ahead of time?

Yes, you can prepare the dough in advance and store it in the refrigerator for up to 24 hours. When you're ready to cook, let the dough come to room temperature before rolling it out.

What if my dough is too sticky?

If your dough is sticky, add a little more flour gradually while kneading until it reaches the right consistency. It's important to avoid adding too much flour at once to keep the tortillas soft.

How do I know when the tortillas are cooked?

Cook the tortillas until they are lightly browned on both sides and have a few bubbles. They should be pliable without being crispy. Adjust the heat as needed to prevent burning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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