Foil Wrapped Steak

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb. chuck or round steak (chuck roast or brisket also works well)
  • 1 pkg. onion soup mix
  • 3 medium carrots
  • 3 medium potatoes
  • 2 Tbsp. butter

Instructions

  1. Tear off enough foil to completely cover meat and vegetables. Place meat in center of foil on cookie sheet.
  2. Spread onion soup mix on top.
  3. Place chunks of pared carrots and potatoes on meat. Dot with butter.
  4. Seal foil around entire thing to hold in meat juices.
  5. Bake at 350° for 1 1/2 hours until vegetables are soft. The meat juices may be used to make a delicious gravy.
  6. Serves 4.

Nutrition & Diet Analysis (per serving)

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 33.3g 43% DV
Carbs 37.7g 14% DV
Fiber 7.5g 27% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 176.3mg 8% DV
Potassium 1158mg 25% DV
Cholesterol 92.5mg 31% DV

Vitamins & Minerals

Vitamin A 856.3mcg 95% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0mcg
Calcium 63.5mg 5% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →