Four Fold Delight

Cuisine: American

A simple, crunchy treat featuring chopped nuts and a buttery, flaky texture that's perfect for snacking or serving at gatherings. Easy to make and universally loved.

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Ingredients

  • 2 c. flour
  • 1 c. chopped nuts
  • 1 to 1 1/2 sticks oleo

Instructions

  1. Mix the flour, chopped nuts, and melted oleo together.
  2. Press the mixture evenly into a 9 x 13-inch pan.
  3. Bake until the top is light brown.

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 7.8g 10% DV
Carbs 32.7g 12% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 0.5mg
Potassium 204.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Calcium 14.5mg 1% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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