Freezer Corn

Prep: 10 min Cook: 15 min Cuisine: American

Freezer Corn is a sweet and buttery preserved corn dish, perfect for enjoying fresh corn flavor year-round. Its simple sweet-salty taste pairs well with many meals and is ideal for those looking to preserve summer’s bounty. A crowd-pleasing side that combines fresh corn with a touch of sugar and butter.

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Ingredients

  • 1 1/2 cup water
  • salt to taste
  • 1 cup sugar
  • 1 stick butter
  • 16 to 20 cups corn

Instructions

  1. Mix water, salt, sugar, and butter in a large pot.
  2. Add the corn to the mixture.
  3. Bring to a boil and cook for 15 minutes, stirring constantly to prevent scorching.
  4. Cool the mixture and transfer the corn and liquid into freezer containers.

Tips & Substitutions

For a richer flavor, consider using fresh corn if available, as it enhances the sweetness. If you prefer less sugar, reduce it to 3/4 cup or substitute with honey. Adding a pinch of cayenne pepper can give a subtle kick. Make sure to stir constantly during cooking to prevent scorching, especially if using a larger pot.

Serving Suggestions

This freezer corn makes an excellent side dish for grilled meats or as a topping for salads. It pairs beautifully with Egg And Cheese Casserole for a hearty breakfast or brunch. For a twist, use it in a corn chowder or mix it into a corn salad with fresh herbs and tomatoes for a refreshing summer dish.

Storage & Reheating

Once cooled, transfer the corn mixture into airtight freezer containers, leaving some space at the top for expansion. It can be stored in the freezer for up to a year. To reheat, simply thaw in the refrigerator overnight, then warm on the stovetop over low heat, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Freezer Corn contains roughly 457 calories, with 8g protein, 77g carbohydrates, and 29g fat. It is an excellent source of dietary fiber (254% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1752mg per serving (76% of the Daily Value).

457 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 29.1g 37% DV
Carbs 77.4g 28% DV
Fiber 71.2g 100% DV
Sugar 0g

Electrolytes

Sodium 1751.7mg 76% DV
Potassium 43.1mg 1% DV
Cholesterol 84.8mg 28% DV

Vitamins & Minerals

Vitamin A 3.6mcg
Vitamin C 0.5mg 1% DV
Calcium 45.2mg 3% DV
Iron 2.5mg 14% DV
Diet fit Keto-friendly High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of fresh?

Absolutely! While fresh corn adds a unique sweetness, frozen corn can be a convenient substitute. Just reduce the cooking time slightly since it's already blanched. This makes it perfect for quick meals without sacrificing flavor.

How long can I store this freezer corn?

When stored in airtight containers, this freezer corn can last up to a year in the freezer. Just remember to label the containers with the date so you can keep track of freshness. For best quality, try to use it within six months.

Can I add other vegetables to the corn mix?

Yes! Feel free to incorporate diced bell peppers, onions, or even zucchini for added flavor and nutrition. Just make sure to adjust the cooking time accordingly for any added vegetables to ensure they are tender and well-cooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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