Freezer Corn

Prep: 10 min Cook: 15 min Cuisine: American

Freezer Corn is a sweet and buttery preserved corn dish, perfect for enjoying fresh corn flavor year-round. Its simple sweet-salty taste pairs well with many meals and is ideal for those looking to preserve summer’s bounty. A crowd-pleasing side that combines fresh corn with a touch of sugar and butter.

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Ingredients

  • 1 1/2 cup water
  • salt to taste
  • 1 cup sugar
  • 1 stick butter
  • 16 to 20 cups corn

Instructions

  1. Mix water, salt, sugar, and butter in a large pot.
  2. Add the corn to the mixture.
  3. Bring to a boil and cook for 15 minutes, stirring constantly to prevent scorching.
  4. Cool the mixture and transfer the corn and liquid into freezer containers.

Nutrition & Diet Analysis (per serving)

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.3g 32% DV
Carbs 27.3g 10% DV
Fiber 20.9g 74% DV
Sugar 0g

Electrolytes

Sodium 9694mg 100% DV
Potassium 74.8mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 9.1mg 10% DV
Calcium 25mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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