Apricot Mousse

Prep: 20 min Cook: 5 min Serves: 8 Cuisine: American

Apricot Mousse offers a luscious, fruity dessert with the sweet tang of apricots complemented by pineapple and creamy cheese. Its smooth texture and vibrant flavor make it perfect for summer gatherings or special occasions, appealing to those who enjoy light, fruit-forward treats.

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Ingredients

  • 1 large package apricot Jell-O
  • 1 (No. 2) can crushed pineapple (with juice)
  • 3/4 cup sugar
  • 2 small jars apricot baby food
  • 1 (8 oz.) package cream cheese

Instructions

  1. Mix the apricot Jell-O, crushed pineapple (with juice), and sugar in a saucepan and cook for about 5 minutes.
  2. Add the cream cheese and cook until the cheese is melted and mixture is smooth.
  3. Mix in the apricot baby food and let the mixture cool.
  4. Whip the milk until frothy and fold it into the cooled mixture.
  5. Pour the mixture into a greased 9 x 12-inch Pyrex dish.
  6. Refrigerate until set.
  7. Cut into squares and serve on a lettuce leaf.

Tips & Substitutions

For a lighter mousse, consider using reduced-fat cream cheese or Greek yogurt as a substitute for cream cheese. If apricot baby food isn't available, you can blend fresh or canned apricots until smooth. Ensure the Jell-O mixture cools adequately before folding in the whipped milk to maintain a light texture. This dessert is a delightful addition to summer gatherings, alongside refreshing salads like Artichoke Casserole(Side Dish).

Serving Suggestions

Serve this apricot mousse on a crisp lettuce leaf for a refreshing contrast. It pairs wonderfully with light meals and can be a delightful finish to an outdoor barbecue or picnic. To elevate your presentation, consider garnishing with fresh apricot slices or a dollop of whipped cream. For more delicious desserts, browse more American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the mousse begins to separate, gently stir before serving. Since this dessert is best served chilled, you can enjoy it straight from the fridge. Avoid freezing, as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Apricot Mousse contains roughly 165 calories, with 3g protein, 26g carbohydrates, and 6g fat. It is a good source of vitamin C (11% of the Daily Value).

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 6.1g 8% DV
Carbs 25.7g 9% DV
Fiber 0.9g 3% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 127.7mg 6% DV
Potassium 130.9mg 3% DV
Cholesterol 12.6mg 4% DV

Vitamins & Minerals

Vitamin A 80.3mcg 9% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0.5mcg 2% DV
Calcium 108.1mg 8% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Yes, you can substitute apricot Jell-O with another flavor like peach or mango for a different taste profile. Just be mindful that it may alter the overall flavor and color of the mousse.

How do I know when the mousse is set?

The mousse is set when it holds its shape and is firm to the touch. This usually takes about 4-6 hours in the refrigerator. For best results, prepare it a day in advance to ensure it has ample time to set.

Can I make this mousse ahead of time?

Absolutely! This mousse can be made a day or two in advance. Just cover it well after it has set in the refrigerator, and it will stay fresh until you’re ready to serve. This makes it perfect for preparing for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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