Freezer Marinade

Name: Freezer Marinade
Yield: 4 servings
Ingredients: 1 1/2 c. vegetable oil; 3/4 c. soy sauce; 1/4 c. Worcestershire sauce; 1 Tbsp. pepper; 1/2 c. wine vinegar; 1 1/2 tsp. parsley flakes; 2 cloves garlic, crushed; 2 Tbsp. dry mustard; 1/3 c. lemon juice

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

1 1/2 c. vegetable oil ⓘ
3/4 c. soy sauce ⓘ
1/4 c. Worcestershire sauce ⓘ
1 Tbsp. pepper ⓘ
1/2 c. wine vinegar
1 1/2 tsp. parsley flakes ⓘ
2 cloves garlic, crushed ⓘ
2 Tbsp. dry mustard ⓘ
1/3 c. lemon juice ⓘ

Instructions

Combine all ingredients in a jar and shake well.
Can be frozen for later use.
Serve on London broil, chuck steak or venison.

Nutrition & Diet Analysis (per serving)

262 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 5g 10% DV

Total Fat 17.8g 23% DV

Carbs 21.1g 8% DV

Fiber 2.1g 8% DV

Sugar 5g 10% DV

Electrolytes

Sodium 2386.8mg 100% DV

Potassium 481.3mg 10% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 345.3mcg 38% DV

Vitamin C 30.4mg 34% DV

Vitamin D 0.1mcg

Calcium 75.8mg 6% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Pancakes Stuffed with Walnuts

Tampico Delight Recipe

Low-Calorie Oozing Maple Fruit Bowl

Bean, Carrot and Leek Soup

Sauteed Tomatillos with Sunny's Cilantro Vinaigrette

Puree of Chickpea Soup