French Cabbage Rolls

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Ingredients

  • 1 1/2 cups chopped onions
  • 1 cup chopped celery
  • 1/4 lb oleo
  • 1 cup chopped cooked cabbage
  • 1 cup cooked rice
  • 1 (5 ounce) can lobsters
  • 1 teaspoon tomato paste
  • 1 lb shrimp, peeled and deveined
  • 1 (6 ounce) can tomato paste
  • 1 (8 ounce) can tomato sauce
  • 3 lbs head cabbage

Instructions

  1. Remove 12 outer leaves from cabbage.
  2. Par boil the leaves for 15-20 minutes.
  3. Drain and set aside.
  4. Cut up center of cabbage to equal 1 cup.
  5. Cook until tender. Set aside.
  6. Melt oleo in heavy pot: add 1 cup onions and 1/2 cup celery and 1 teaspoons tomato paste.
  7. Cook til onions are wilted.
  8. Add shrimp and cook 7 minutes.
  9. Fold in cooked cabbage center, lobster, rice and season to taste.
  10. Fill each leaf with mixture, roll securely and pin with toothpick.
  11. SAUCE:.
  12. Cook tomato sauce, tomato paste, 1/2 cup celery and 1/2 cup onions in cooking oil.
  13. Cook until oil comes to the top.
  14. Drop in cabbage rolls.
  15. Cover and let steam 7 -10 minutes.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 29.4g 38% DV
Carbs 35.2g 13% DV
Fiber 2.9g 10% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 10311.2mg 100% DV
Potassium 590.8mg 13% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 98.3mcg 11% DV
Vitamin C 15.7mg 17% DV
Vitamin D 0mcg
Calcium 78mg 6% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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