Fresh Broccoli Chowder

ChickenDairy
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Ingredients

  • 2 (10 3/4 oz.) cans chicken broth ⓘ
  • 1 bunch fresh broccoli, chopped (about 4 c.) ⓘ
  • 3 c. milk ⓘ
  • 1 c. light cream ⓘ
  • 2 c. shredded Swiss cheese ⓘ
  • 1 c. chopped, cooked ham ⓘ
  • 1/4 c. butter or margarine ⓘ

Instructions

  1. Pour chicken broth into large saucepan.
  2. Add broccoli.
  3. Bring to boil; cover and cook 10 to 15 minutes or until tender.
  4. Add milk, cream, Swiss cheese, ham, butter or margarine and salt. Cover and simmer for 15 minutes.
  5. Serve warm.
  6. Makes 2 1/2 quarts.

Nutrition & Diet Analysis (per serving)

469 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 38.5g 49% DV
Carbs 21.2g 8% DV
Fiber 0.8g 3% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 9932.3mg 100% DV
Potassium 200mg 4% DV
Cholesterol 109mg 36% DV

Vitamins & Minerals

Vitamin A 151mcg 17% DV
Vitamin C 26.4mg 29% DV
Vitamin D 0.4mcg 2% DV
Calcium 370.5mg 29% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh broccoli swiss cheese chicken broth milk light cream butter salt

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