Fresh Broccoli Curry
Ingredients
Instructions
- Wash the broccoli and separate it into florets.
- Steam until just tender.
- In a large frying pan put the oil, mustard seeds, urad dal (split white), cumin seeds and dried red chili pieces.
- Heat over high heat until the mustard seeds have started to pop AND the urad dal is a light brown color.
- Immediately reduce heat to low.
- Add the steamed broccoli and stir to blend.
- Add salt to taste.
- Turn off heat.
- Garnish with the roasted cashew nuts.
Nutrition & Diet Analysis (per serving)
444
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).