Fresh Fruit Salad

Prep: 10 min Serves: 2

A vibrant and refreshing fruit salad that combines sweet bananas, crisp apples, and juicy tangerines. Perfect for a quick snack or light dessert, it's ideal for summer gatherings or healthy family treats. The addition of vanilla yogurt adds a creamy, flavorful touch that complements the fresh fruit beautifully.

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Ingredients

Instructions

  1. Cut up the banana, apple, and tangerine into bite-sized pieces.
  2. Mix the chopped fruit in a bowl.
  3. Stir together 3 teaspoons of plain yogurt and 1 teaspoon of vanilla, then mix into the fruit.

Nutrition & Diet Analysis (per serving)

45 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.2g
Carbs 11.1g 4% DV
Fiber 0.8g 3% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 1.5mg
Potassium 159.3mg 3% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 19.6mg 22% DV
Calcium 7.8mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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