Fresh Pickled Melons

VeganVegetarian
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Ingredients

  • 1/4 cup white wine ⓘ
  • 1/4 cup vinegar ⓘ
  • 2 tablespoons sugar ⓘ
  • 1 teaspoon each fresh dill, tarragon, and mint, finely chopped
  • 2 cups assorted melons, cut into 1-inch squares ⓘ

Instructions

  1. In a large bowl, mix wine and vinegar.
  2. Add sugar and herbs, mix until sugar is dissolved.
  3. Add melons, then chill at least 3 hours before serving.

Nutrition & Diet Analysis (per serving)

129 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 1.2g 1% DV
Carbs 24.8g 9% DV
Fiber 4.5g 16% DV
Sugar 4g 8% DV

Electrolytes

Sodium 61.3mg 3% DV
Potassium 934.5mg 20% DV

Vitamins & Minerals

Vitamin A 73.3mcg 8% DV
Vitamin C 21.6mg 24% DV
Calcium 461mg 35% DV
Iron 12.6mg 70% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar sugar fresh dill white wine

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