Fresh Strawberry Mousse

Prep: 30 min Serves: 8 Cuisine: American

A light, refreshing strawberry mousse with vibrant flavor and smooth texture, perfect for summer gatherings or elegant desserts for special occasions.

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Ingredients

  • 1 pint strawberries
  • 2 (3 oz.) packages strawberry gelatin
  • 1/4 cup sugar
  • 1 pint whipping cream

Instructions

  1. Crush the strawberries and drain the juice; reserve the juice.
  2. Add enough water to the strawberry juice to make 1 1/2 cups.
  3. Bring the juice to a boil and stir in the strawberry gelatin; dissolve and cool.
  4. Add the crushed strawberries and sugar to the cooled gelatin mixture.
  5. Whip the whipping cream until it stands in soft peaks and fold it into the strawberry mixture.
  6. Pour the mixture into a 2-quart ring mold or a 1 1/2-quart souffle dish with a 2-inch collar.
  7. Chill the mousse several hours or overnight before serving.

Tips & Substitutions

For a lighter texture, use a hand mixer to whip the cream instead of a stand mixer, which can overwhip. If you want to enhance the strawberry flavor, consider adding a splash of strawberry liqueur or using fresh strawberry puree instead of water to dissolve the gelatin. You can also substitute other berries if strawberries aren't available, following the same process.

Serving Suggestions

Serve the mousse in individual cups or bowls for a more elegant presentation. Garnish with fresh strawberries or mint leaves for added color and flavor. This dessert pairs beautifully with Luscious Lime Cheesecake for a delightful dessert spread at gatherings.

Storage & Reheating

Store any leftover mousse in an airtight container in the refrigerator for up to 3 days. It’s best served fresh, but if the mousse starts to separate, gently stir to combine before serving. Avoid freezing, as it can alter the texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Strawberry Mousse contains roughly 275 calories, with 1g protein, 64g carbohydrates, and 3g fat.

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 2.9g 4% DV
Carbs 63.8g 23% DV
Fiber 0.9g 3% DV
Sugar 56.7g 100% DV

Electrolytes

Sodium 26.4mg 1% DV
Potassium 63.2mg 1% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 30.8mcg 3% DV
Vitamin C 7.9mg 9% DV
Vitamin D 0.1mcg 1% DV
Calcium 12.4mg 1% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this mousse ahead of time?

Absolutely! This mousse can be made a day or two in advance. Just keep it covered in the refrigerator until you’re ready to serve. Just be cautious to not let it sit too long, as it may lose some of its lightness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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