Fresh Tomato Cheese Rarebit

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A savory and cheesy open-faced sandwich topped with fresh chopped tomatoes and onions, drizzled with a flavorful soup mixture—perfect for a quick, comforting lunch or snack.

Be the first to rate this recipe

Ingredients

  • 3 large ripe tomatoes
  • 1 medium onion
  • 1 can Cheddar cheese soup
  • 1/4 cup milk
  • 1 teaspoon mustard
  • Tabasco

Instructions

  1. Chop the tomatoes and onion and set aside.
  2. Heat the Cheddar cheese soup with milk and mustard mixed in.
  3. Toast the bread slices until golden.
  4. Pile the chopped tomatoes and onion on the toasted bread.
  5. Pour the hot soup mixture over the topped bread slices.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese to the soup mixture. If you want to spice it up, try adding some grated jalapeños or a sprinkle of smoked paprika. If fresh tomatoes aren't in season, you can substitute with canned diced tomatoes for convenience. This dish is also delicious with various types of bread; sourdough or rye could add a nice twist.

Serving Suggestions

Serve the Fresh Tomato Cheese Rarebit with a side salad or steamed vegetables for a balanced meal. A light vinaigrette can complement the richness of the cheese. For a fun twist, pair it with a refreshing Strawberry Cream Jello Salad for dessert, creating a delightful contrast with the savory dish.

Storage & Reheating

To store leftovers, place any uneaten rarebit in an airtight container in the refrigerator for up to 2 days. When reheating, gently warm in the microwave or on the stovetop, adding a splash of milk to restore creaminess. Avoid reheating multiple times to maintain flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Tomato Cheese Rarebit contains roughly 296 calories, with 5g protein, 36g carbohydrates, and 15g fat. It is a good source of vitamin C (14% of the Daily Value), iron (13% of the Daily Value), and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 866mg per serving (38% of the Daily Value).

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 15g 19% DV
Carbs 36.5g 13% DV
Fiber 2.9g 10% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 866.4mg 38% DV
Potassium 272.5mg 6% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 89.9mcg 10% DV
Vitamin C 12.4mg 14% DV
Vitamin D 0mcg
Calcium 49.4mg 4% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish vegetarian?

Yes, this recipe is already vegetarian since it uses Cheddar cheese soup and vegetables. Just ensure that the soup you choose is labeled vegetarian, as some brands may contain meat extracts.

What type of bread works best for this recipe?

You can use any bread you prefer, but thicker slices of sourdough or whole grain bread tend to hold up better against the soup mixture. Toasting the bread until golden will also add a nice crunch.

Can I add protein to the rarebit?

Absolutely! You can add cooked bacon, ham, or even a poached egg on top of the rarebit for added protein. If you're looking for a vegetarian option, consider adding chickpeas or black beans to increase the dish's heartiness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →