Fresh Tomato Vinaigrette

Prep: 10 min Cuisine: Mediterranean

A vibrant, tangy vinaigrette highlighting fresh tomatoes and sweet onions, perfect for salads and light dishes, appealing to those who enjoy bright, savory flavors.

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Ingredients

  • 1/2 cup peeled and chopped fresh tomato
  • 1/2 cup chopped Vidalia onion
  • 1/3 cup sugar
  • 1/3 cup white balsamic vinegar
  • 1/2 teaspoon dried basil
  • 1 teaspoon salt
  • 2/3 cup oil
  • 1/3 cup extra virgin olive oil

Instructions

  1. Combine tomato, onion, sugar, vinegar, basil, and salt in a blender.
  2. Process until blended.
  3. With the blender running, slowly add the combined oils.

Tips & Substitutions

For a smoother vinaigrette, blend longer until completely emulsified. If you prefer a less sweet dressing, reduce the sugar or substitute with honey or agave syrup. Fresh herbs like parsley or cilantro can replace dried basil for a vibrant twist. Additionally, consider using different oils, like avocado oil, for a unique flavor profile.

Serving Suggestions

This fresh tomato vinaigrette is perfect drizzled over a mixed green salad, enhancing dishes like the Tomato Basil Platter or The Ultimate Tossed Salad. It pairs excellently with grilled meats or vegetables, making it a fantastic complement to Prize Winning Shish Kabobs. Use as a dipping sauce for fresh bread or as a marinade for vegetables.

Storage & Reheating

Store any leftover vinaigrette in an airtight container in the refrigerator for up to a week. Before using, give it a good shake as the ingredients may separate. If the dressing thickens, simply whisk in a small amount of water or olive oil to restore the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Tomato Vinaigrette contains roughly 296 calories, with 1g protein, 6g carbohydrates, and 31g fat. It is a good source of vitamin C (18% of the Daily Value). Note that it is relatively high in sodium, at 1763mg per serving (77% of the Daily Value).

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 30.7g 39% DV
Carbs 6.1g 2% DV
Fiber 1.1g 4% DV
Sugar 1g 2% DV

Electrolytes

Sodium 1763.4mg 77% DV
Potassium 111.4mg 2% DV

Vitamins & Minerals

Vitamin A 26.7mcg 3% DV
Vitamin C 15.8mg 18% DV
Calcium 11.4mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this vinaigrette suitable for vegan diets?

Yes, this fresh tomato vinaigrette is completely plant-based and fits well within vegan recipes. The ingredients are all derived from plants, making it a great choice for salads, grain bowls, or as a marinade for roasted vegetables.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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