Fried Plantation (Ecuadorian Meal)
Fried Plantation is a delicious Ecuadorian street food featuring tender, browned plantains coated in sugar, offering a sweet and savory flavor profile perfect for snack or dessert.
Ingredients
Instructions
- Cut the plantation into wedges.
- Place the wedges in a skillet with hot olive oil and cook until browned and tender.
- Remove from heat and place the cooked plantation in a Zippy bag with powdered or regular sugar.
- Shake the bag well to coat the plantation evenly.
- Allow to cool before serving.
Tips & Substitutions
To enhance the flavor of your Fried Plantation, consider adding a pinch of cinnamon or nutmeg to the sugar before shaking it in the bag. If you prefer a healthier alternative, use coconut oil instead of olive oil for frying, or try a sugar substitute to make it suitable for vegan recipes. Make sure your oil is hot enough before adding the plantation to achieve a crispy texture.
Serving Suggestions
Serve Fried Plantation warm as a delightful snack or dessert. They pair beautifully with a warm apple drink for a comforting treat. You can also enjoy them alongside a scoop of vanilla ice cream or a dollop of whipped cream for an indulgent dessert. Consider serving with a side of Chau-Chau for a complete meal experience.
Storage & Reheating
Leftover Fried Plantation can be stored in an airtight container at room temperature for up to two days. If you want to keep them longer, refrigerate for up to a week, but note that the texture may change. To reheat, place them in a skillet over medium heat for a few minutes until warmed through, ensuring they retain some crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Plantation (Ecuadorian Meal) contains roughly 4449 calories, with 7g carbohydrates and 500g fat. It is a good source of iron (16% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use green plantation instead of ripe?
Yes, you can use green plantation, but keep in mind that they will have a firmer texture and a less sweet flavor. You may need to adjust the cooking time to ensure they are tender. Adding a touch more sugar in the Zippy bag can help balance the taste.
What type of sugar works best for coating?
Both powdered sugar and regular sugar can be used, depending on your preference. Powdered sugar will create a finer coating and might give a nice visual appeal, while regular sugar will add a bit of crunch. Experiment with both to see which you like best!
Can I make this dish ahead of time?
While Fried Plantation is best enjoyed fresh, you can prepare the plantation by cutting and cooking them ahead of time. Store them in the refrigerator and coat with sugar just before serving to maintain their crispy texture. This way, you can save time while entertaining guests.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).