Fried Rice Ii

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Ingredients

  • 2 cups uncooked instant rice
  • 2 cubes chicken bouillon
  • 1 cup snow peas
  • 1 cup chopped onions
  • 1 cup bean sprouts
  • 3 eggs, beaten
  • 2 tablespoons vegetable oil
  • 2 teaspoons soy sauce, or to taste

Instructions

  1. In a saucepan bring 4 cups of water to a boil. Add chicken bouillon and rice, and stir. Cover, remove from heat and let stand 5 minutes, or until liquid is absorbed. Refrigerate overnight.
  2. To the rice add snow peas, onions and bean sprouts.
  3. In a small skillet over medium heat, scramble the eggs; add to rice mixture.
  4. Heat oil in a large skillet or wok over medium heat. Fry the rice mixture with soy sauce until liquid evaporates; be careful not to fry until crisp.

Nutrition & Diet Analysis (per serving)

459 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 22.3g 29% DV
Carbs 54.6g 20% DV
Fiber 1g 4% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 8202.8mg 100% DV
Potassium 394.5mg 8% DV
Cholesterol 81.3mg 27% DV

Vitamins & Minerals

Vitamin A 221.3mcg 25% DV
Vitamin C 0.8mg 1% DV
Calcium 121.8mg 9% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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