Friendship Or Russian Tea

Prep: 10 min

A nostalgic, sweet and tangy powdered beverage mix with citrus and tea flavors, perfect for sharing with friends or enjoying as a refreshing hot or cold drink.

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Ingredients

  • 2 cups Tang
  • 2 cups sugar
  • 2 packages lemonade Kool-Aid
  • 3/4 cup instant tea

Instructions

  1. Mix all ingredients together well in a large airtight canister.
  2. Shake well before each use.
  3. Use one teaspoon more or less to taste per cup of hot water.

Tips & Substitutions

For a sweeter or tangier flavor, adjust the sugar or lemonade Kool-Aid to your taste. If you prefer a caffeine-free option, consider using herbal tea instead of instant tea. You can also experiment with different flavors of Kool-Aid for unique variations. This drink can be served warm or cold, making it versatile for any occasion.

Serving Suggestions

Serve this delightful tea hot as a cozy drink during chilly evenings or as a refreshing iced beverage in the summer. It pairs beautifully with light snacks like cookies or the Fruit Salad(For Diabetics) for a balanced treat. Consider garnishing with lemon slices for an extra touch of flavor.

Storage & Reheating

Store any leftover mix in an airtight canister in a cool, dry place. It should last several months. To reheat, simply mix the desired amount of the tea mix with hot water. If you want to serve it cold, dissolve the mix in cold water and add ice.

Nutrition & Diet Analysis (per serving)

Each serving of Friendship Or Russian Tea contains roughly 629 calories, with 11g protein, 125g carbohydrates, and 28g fat. It is an excellent source of dietary fiber (163% of the Daily Value), iron (86% of the Daily Value), and calcium (67% of the Daily Value). Note that it is relatively high in sodium, at 486mg per serving (21% of the Daily Value).

629 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 27.9g 36% DV
Carbs 124.7g 45% DV
Fiber 45.6g 100% DV
Sugar 14.4g 29% DV

Electrolytes

Sodium 485.9mg 21% DV
Potassium 1533.7mg 33% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 9.6mcg 1% DV
Vitamin C 36.7mg 41% DV
Calcium 868.4mg 67% DV
Iron 15.5mg 86% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tea instead of instant tea?

Yes, you can use brewed fresh tea instead of instant tea. Just make sure to adjust the amount according to your taste preference, as fresh tea can have a different strength than instant. Brew a strong tea to maintain the flavor profile of the original recipe.

Is there a way to make this recipe less sweet?

Absolutely! You can reduce the amount of sugar or lemonade Kool-Aid in the mix. Start with half the amount and taste as you go, adjusting until you reach your desired sweetness. You might also consider using a sugar substitute if you're looking for a sugar-free option.

Can I make this tea in advance for a party?

Yes, you can prepare the mix ahead of time and store it in an airtight container. When ready to serve, simply mix it with hot or cold water as needed. This is a great way to have a refreshing beverage ready for guests without last-minute preparation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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