Frito Dip

Cuisine: American

A creamy, spicy dip combining processed cheese, mushroom soup, and green chilies, perfect for parties and game days, served hot with crispy Fritos for a flavorful snack.

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Ingredients

  • 1 small jar American processed cheese with jalapenos
  • 1 can cream of mushroom soup
  • 1 can chopped green chilies

Instructions

  1. Heat the can of mushroom soup in a saucepan.
  2. Add the processed cheese with jalapenos and chopped green chilies to the hot soup.
  3. Stir until the cheese is melted and the mixture is heated through.
  4. Serve hot with Fritos chips.

Nutrition & Diet Analysis (per serving)

17 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 1g 1% DV
Carbs 2g 1% DV
Fiber 0.1g
Sugar 0.4g 1% DV

Electrolytes

Sodium 105.3mg 5% DV
Potassium 37mg 1% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 1.7mg 2% DV
Calcium 9.8mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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