Frito Tacos

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Ingredients

  • 1 lb. ground round
  • 1 small pkg. corn chips

Instructions

  1. Brown ground beef with salt and pepper plus garlic salt.
  2. Put beef on top of corn chips and add shredded lettuce, grated cheese, chopped tomatoes, chopped onions, salsa, guacamole and sour cream.

Nutrition & Diet Analysis (per serving)

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 10.9g 14% DV
Carbs 14.3g 5% DV
Fiber 1g 4% DV
Sugar 0.1g

Electrolytes

Sodium 137.8mg 6% DV
Potassium 92.8mg 2% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Calcium 36mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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