Frosted Pineapple

VeganVegetarian
Prep: 10 min Serves: 6 Cuisine: American

A refreshing, tropical dessert featuring pineapple, coconut, and sherbet, perfect for warm weather gatherings or a light, fruity treat for any occasion.

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Ingredients

  • 1 (1 lb. 4 oz.) can pineapple tidbits, drained
  • 1 cup flaked or shredded coconut
  • 1 pint lemon sherbet ⓘ
  • 1 cup blueberries (optional) ⓘ

Instructions

  1. Place chilled pineapple in 6 dessert dishes.
  2. Sprinkle 3/4 cup coconut over the pineapple.
  3. Top each with lemon sherbet.
  4. Scatter remaining coconut on top.
  5. Garnish with blueberries if desired.

Nutrition & Diet Analysis (per serving)

111 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 8.5g 11% DV
Carbs 9.3g 3% DV
Fiber 2.7g 9% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 5.8mg
Potassium 99mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 1.1mg 1% DV
Calcium 4.8mg
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

blueberries coconut

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