Frozen Cukes

Prep: 60 min

Frozen Cukes are a tangy, sweet cucumber and onion preserve perfect for summer snacks or side dishes, offering a refreshing flavor with a crunchy texture after freezing.

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Ingredients

  • 2 qt. cucumbers, sliced
  • 1 large onion, sliced
  • 2 Tbsp. pickling salt
  • 1 1/2 c. sugar
  • 1/2 c. vinegar

Instructions

  1. Combine cucumbers, onions, and salt in a bowl.
  2. Refrigerate for 24 hours.
  3. Wash and drain the mixture.
  4. Add sugar and vinegar to the drained vegetables.
  5. Return to refrigerator for another 24 hours.
  6. Spoon the mixture into containers.
  7. Cover with juice and freeze.

Tips & Substitutions

For best results, use fresh, firm cucumbers and slice them evenly to ensure uniform pickling. If you prefer a spicier flavor, consider adding a pinch of red pepper flakes or a few slices of jalapeño. Adjust the sugar to taste; you can substitute with honey or a sugar alternative if desired. These frozen cukes can also be made with other vegetables like zucchini for a different twist.

Serving Suggestions

Serve these frozen cukes as a unique side dish at summer barbecues or picnics. They pair wonderfully with grilled meats or can be added to sandwiches for an extra crunch. For a refreshing drink, consider pairing them with the Citric Acid Punch(Golden Punch) to create a delightful, cool summer spread.

Storage & Reheating

Store the frozen cucumbers in airtight containers, making sure they are covered with juice to prevent freezer burn. They can be kept for up to 6 months. When ready to use, thaw them in the refrigerator overnight or add directly to salads for a refreshing crunch. Avoid refreezing thawed cucumbers to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Cukes contains roughly 532 calories, with 5g protein, 99g carbohydrates, and 5g fat. It is an excellent source of iron (23% of the Daily Value), and a good source of potassium and vitamin C.

532 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 4.5g 6% DV
Carbs 98.5g 36% DV
Fiber 2.4g 9% DV
Sugar 73.5g 100% DV

Electrolytes

Sodium 223.8mg 10% DV
Potassium 750.8mg 16% DV

Vitamins & Minerals

Vitamin A 3.6mcg
Vitamin C 12.4mg 14% DV
Calcium 155.6mg 12% DV
Iron 4.1mg 23% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables besides cucumbers?

Yes, you can experiment with other crunchy vegetables like zucchini or bell peppers. Just adjust the pickling time according to the vegetable's firmness to achieve the desired texture.

What is the best way to thaw frozen cukes?

The best way to thaw frozen cukes is to place them in the refrigerator overnight. This gradual thawing helps maintain their texture. If you're short on time, you can also rinse them briefly under cold water.

How long can I store these frozen cukes?

Frozen cucumbers can be stored for up to 6 months in the freezer. To ensure the best quality, keep them in airtight containers and always check for any signs of freezer burn before use.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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