Frozen Dumplings

Prep: 30 min Cuisine: Chinese

Creamy homemade dumplings made from simple ingredients, perfect as a comforting side or main dish. Their soft texture and mild flavor suit all ages and preferences.

Be the first to rate this recipe

Ingredients

  • 4 cups flour
  • 1 teaspoon salt
  • 1 stick oleo
  • 2 c. boiling water

Instructions

  1. Mix flour, salt, and oleo (margarine or butter).
  2. Cut the mixture like cornmeal to combine evenly.
  3. Add boiling water gradually and stir until dough forms.
  4. Mix well and allow to cool.
  5. Chill the dough several hours or overnight before using.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 0.6g 1% DV
Carbs 22.1g 8% DV
Fiber 1.1g 4% DV
Sugar 0.1g

Electrolytes

Sodium 9707.8mg 100% DV
Potassium 46.3mg 1% DV

Vitamins & Minerals

Calcium 12mg 1% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chinese recipes → Vegan recipes → Vegetarian recipes → All recipes →