Frozen Fruit Jam
A refreshing frozen fruit jam combining fresh fruit, pineapple juice, and honey, thickened with gelatin. Perfect for a cool, sweet treat on warm days or as a versatile spread.
Ingredients
Instructions
- Mix fruit, pineapple juice, and honey and boil for 2 minutes.
- Add gelatin which has been softened in cold water.
- Stir until gelatin is dissolved.
- Fill containers and freeze.
Tips & Substitutions
For best results, use a mix of fruits with different textures and flavors, such as strawberries, peaches, or blueberries. If you're looking for a vegan alternative, consider substituting honey with agave syrup or maple syrup. Make sure the gelatin is fully dissolved to ensure a smooth texture. If you want a smoother jam, blend the fruit mixture before boiling.
Serving Suggestions
This frozen fruit jam is perfect as a spread on toast or pancakes for breakfast. It also pairs beautifully with homemade souse or as a topping for yogurt or ice cream. Consider serving it alongside biscuits or scones for a delightful brunch. You can also use it as a filling for pastries or cakes.
Storage & Reheating
After freezing, store the jam in airtight containers or freezer bags to prevent freezer burn. It can be kept frozen for up to six months. To use, thaw in the refrigerator overnight or place the container in warm water for a quicker thaw. Avoid refreezing once thawed to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Frozen Fruit Jam contains roughly 1012 calories, with 20g protein, 241g carbohydrates, and 0g fat. It is an excellent source of protein (39% of the Daily Value) and vitamin C (28% of the Daily Value). Note that it is relatively high in sodium, at 1122mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fruit instead of fresh?
Yes, you can use frozen fruit for this recipe, but be aware that it may release more liquid during cooking. Thaw the fruit and drain any excess moisture before mixing it with the other ingredients to ensure a good consistency.
How can I adjust the sweetness of the jam?
You can easily adjust the sweetness by adding more or less honey according to your taste. If you prefer a lower-calorie option, consider using a sugar substitute or reducing the amount of honey while ensuring the balance of flavors remains intact.
Is there a way to make this jam without gelatin?
Absolutely! For a vegan alternative, you can use agar-agar as a thickening agent instead of gelatin. Follow the package instructions for the correct substitution ratio and adjust the liquid content accordingly to ensure the right consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).