Frozen Orange Salad
A refreshing frozen dessert combining citrus flavors and banana sweetness, perfect for hot days and suitable for family gatherings or casual get-togethers.
Ingredients
Instructions
- Let the orange juice soften a little before combining with other ingredients.
- Combine the orange juice, sliced bananas, sugar, pineapple chunks and juice, drained mandarin oranges, and chopped maraschino cherries.
- Pour the mixture into a 9 x 13-inch dish and freeze.
- Once frozen, slice and serve.
Tips & Substitutions
For a creamier texture, consider adding a dollop of whipped topping before freezing. If you want to reduce sugar, use a sugar substitute or ripe bananas, which add natural sweetness. Feel free to swap out the mandarin oranges for other canned fruits like peaches or mixed fruit for a different flavor. This Frozen Orange Salad can also be made with fresh orange juice for a zesty twist.
Serving Suggestions
Serve the Frozen Orange Salad as a refreshing dessert on hot days or as a side dish at barbecues and potlucks. It pairs beautifully with No Bake Chocolate Liquor Treats for a delightful contrast of flavors. You can also garnish with mint leaves or additional fruit to enhance presentation and taste.
Storage & Reheating
Store any leftovers in an airtight container in the freezer. To reheat, allow the salad to sit at room temperature for about 10-15 minutes before slicing for serving. This dish is best enjoyed fresh but can be kept frozen for up to a month if stored properly.
Nutrition & Diet Analysis (per serving)
Each serving of Frozen Orange Salad contains roughly 120 calories, with 1g protein, 30g carbohydrates, and 0g fat. It is an excellent source of vitamin C (37% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned?
Yes, you can definitely use fresh fruits! Fresh oranges, pineapple, and even berries can be substituted for the canned varieties. Just ensure you adjust the sweetness to your liking since fresh fruits may not be as sweet as canned options.
How long does it take to freeze the salad?
Typically, it takes about 4-6 hours for the salad to freeze completely, depending on your freezer's temperature. For best results, prepare it a day in advance so it's fully set and ready to serve when you need it.
Can I make this salad in advance?
Absolutely! This Frozen Orange Salad is perfect for making ahead of time. Prepare it a day or two before your event, and it will stay fresh in the freezer. Just allow it to soften slightly before serving for easier slicing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).