"Frozen Strawberries Aram Yesh'S Way"

Prep: 10 min Cuisine: American

A light, refreshing frozen strawberry dessert with a hint of sweetness, perfect for summer gatherings or a cool treat on warm days, suitable for all ages.

Be the first to rate this recipe

Ingredients

  • 1 pkg. frozen sliced strawberries, thawed
  • 1 egg white
  • 1 cup sugar

Instructions

  1. In a blender, combine the thawed frozen sliced strawberries, sugar, and egg white.
  2. Blend for several minutes until the mixture is lightly thickened.
  3. Pour the strawberry mixture into a bowl containing Cool Whip.
  4. Cover and refrigerate until chilled before serving.

Tips & Substitutions

For best results, ensure the strawberries are fully thawed to avoid excess moisture. You can substitute the sugar with a sugar alternative like agave syrup or honey if preferred. If you're looking for a lighter option, consider using egg substitute or aquafaba instead of egg white. This recipe pairs beautifully with Country Style Vanilla Ice Cream for an extra treat.

Serving Suggestions

Serve this delightful strawberry mixture in small bowls or cups, garnished with fresh mint or a sprinkle of crushed nuts for added texture. It also makes a great topping for pancakes or waffles, or even as a filling for Sugar Cookiesgroves, Texas. Add a dollop of whipped cream for an indulgent finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. If you want to enjoy it later, you can freeze the mixture in individual portions. To serve, simply thaw in the refrigerator before enjoying again for a refreshing dessert.

Nutrition & Diet Analysis (per serving)

Each serving of "Frozen Strawberries Aram Yesh'S Way" contains roughly 302 calories, with 2g protein, 74g carbohydrates, and 1g fat. It is an excellent source of vitamin C (24% of the Daily Value).

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1.1g 1% DV
Carbs 74.1g 27% DV
Fiber 2.6g 9% DV
Sugar 47.7g 95% DV

Electrolytes

Sodium 59.5mg 3% DV
Potassium 218.7mg 5% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 7.9mcg 1% DV
Vitamin C 22mg 24% DV
Calcium 44.9mg 3% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, you can use fresh strawberries if you prefer. Just make sure to wash and hull them before blending. Fresh strawberries will yield a slightly different texture, but the flavor will still be delicious.

How can I make this recipe dairy-free?

You can easily make this recipe dairy-free by substituting Cool Whip with a dairy-free whipped topping or by making your own using coconut cream. This way, you can enjoy the dessert without any dairy ingredients.

What can I do if the mixture is too runny?

If the mixture turns out too runny, try adding a touch more sugar or a small amount of cornstarch to thicken it up. Blend for a bit longer to incorporate the thickening agent evenly. Chilling the mixture in the refrigerator can also help firm it up.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →