Frozen Tropical Punch
A refreshing frozen tropical punch featuring pineapple, banana, and citrus flavors, perfect for summer gatherings and parties seeking a fruity, cool beverage sensation.
Ingredients
Instructions
- Mix all ingredients except ginger ale in a blender until smooth.
- Pour the mixture into a container and freeze until solid.
- To serve, put the frozen punch in a punch bowl and pour ginger ale on top.
Nutrition & Diet Analysis (per serving)
103
kcal
5% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).