Fruit & Almond Bites

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Ingredients

  • 3-3/4 cups sliced almonds, divided
  • 1/4 teaspoon almond extract
  • 1/4 cup honey
  • 2 cups finely chopped dried apricots
  • 1 cup finely chopped dried cherries or cranberries
  • 1 cup finely chopped pistachios, toasted

Instructions

  1. Place 1-1/4 cups almonds in a food processor; pulse until finely chopped. Remove almonds to a shallow bowl; reserve for coating.
  2. Add remaining 2-1/2 cups almonds to food processor; pulse until finely chopped. Add extract. While processing, gradually add honey. Remove to a large bowl; stir in apricots and cherries. Divide mixture into 6 portions; shape each into a 1/2-in.-thick roll. Wrap in plastic; refrigerate until firm, about 1 hour .
  3. Unwrap and cut rolls into 1-1/2-in. pieces. Roll half of the pieces in reserved almonds, pressing gently to adhere. Roll remaining half in pistachios. If desired, wrap individually in waxed paper, twisting ends to close. Store in airtight containers, layered between waxed paper if unwrapped.

Nutrition & Diet Analysis (per serving)

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 12.5g 16% DV
Carbs 34.8g 13% DV
Fiber 3.9g 14% DV
Sugar 23.4g 47% DV

Electrolytes

Sodium 5.5mg
Potassium 256.5mg 5% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 0.8mg 1% DV
Calcium 73.5mg 6% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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